Warp Cycling — Indoor Cycling Workouts

Rides Build a Workout Performance Lab Settings iOS Go Pro

Calorie figures shown after a ride are rough estimates from your workout targets, not measurements, and this app is not a medical device. Stop riding immediately if something feels wrong, regardless of the workout. Always consult your doctor before starting an exercise program.

Training focus

Intensity

Deliberately easy

Recovery Ride

FreeFull Pro preview, free

Deliberately easy — active recovery for the day after a hard one.

Length

Style

Active Recovery Flow

Pro

Deliberately easy, with brief cadence pickups to keep the legs flowing — resistance never moves.

Length

Style