Settings
Set once, used to improve estimates across every ride.
What should we call you?
Used on the home screen greetingDefault difficulty
Used for every ride unless changed thereDefault visual style
Used unless a course or ride sets its ownA Pro-only pick still works if you're not subscribed — it just falls back to the free default on ride day.
Your vitals
Optional — improves estimatesMax HR only if you actually know your own (a lab test, a max-effort event) — otherwise the app estimates it from your age.